Independent Living Coaching

Our Independent living coaching is focused on teaching essential life skills needed to live autonomously.

Our highly experienced job coaches will go to your home and provide explicit support in the following areas: 

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Daily Living Skills

• Self-care

• Meal planning 

• Maintaining a clean living space

• Time management

• Organization skills

Financial Management

• Budgeting

• Bill payment

• Banking skills

• Understanding credit

• Saving strategies

• Shopping wisely

Health Management

• Medication management

• Making medical appointments

• Understanding health insurance

• Healthy lifestyle choices

• Exercise and nutrition

• Mental health awareness

Social Skills

• Communication skills

• Conflict resolution

• Building relationships

• Community involvement

• Setting boundaries

• Self-advocacy

Employment Skills

• Job searching

• Resume writing

• Interview preparation

• Workplace communication

• Professional behaviour

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Transportation

• Using public transportation

• Navigation skills

• Understanding schedules

• Safety while traveling

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Documentation Management

• Important paperwork organization

• ID and legal documents

• Understanding Disability funding 

• Mail management

• Record keeping

Emergency Preparedness

• Crisis management

• First aid knowledge

• Emergency contacts

• Safety procedures

• Problem-solving skills

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The specific focus areas can be customized based on individual needs and goals.